True-Self Counseling PLLC

Asking for help can be one of the hardest things for humans. However, as we go through life there are times when we may feel overwhelmed, trapped, confused, or alone and need someone to provide direction and support. As a Licensed Professional Counselor, my passion is to improve overall mental health while assisting others in reaching their full potential while healing from life challenges and trauma. During our sessions, you will be able to express yourself in a safe and compassion-filled environment as I will listen and help you process your thoughts and emotions. I will also provide feedback and guidance as we mutually work towards your goals for therapy. I will provide tools to help you pursue your growth, empowerment, and understanding of yourself. I specialize in Depression, Anxiety, Trauma, and issues in relationships but have experience and can help with general mental and emotional issues as well as mental health disorders.